Ingredients
For the Chicken:
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the Italian salad dressing with garlic powder, salt, black pepper, and crushed red pepper.
- Place the chicken thighs in a baking dish and pour the dressing mixture over them, ensuring they’re well coated. Marinate for at least 30 minutes in the fridge.
- In a food processor, combine the pumpkin seeds, chopped anchovy fillets, and a tablespoon of olive oil. Pulse until you get a coarse paste.
- Spread the pumpkin seed and anchovy mixture over the marinated chicken thighs, pressing gently to adhere.
- Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the crust is golden brown.
For the Cabbage Salad:
- Heat the remaining tablespoon of olive oil in a large skillet over medium heat.
- Add the diced red bell peppers and cook for 2–3 minutes until they begin to soften.
- Stir in the shredded cabbage and cook for another 3–4 minutes until the cabbage is slightly wilted but still crunchy.
- Add the tomato paste to the skillet and stir well to combine, cooking for an additional 2–3 minutes until everything is heated through.
- Season the cabbage salad with salt and pepper to taste.
Serve the baked chicken thighs with the warm cabbage salad on the side. Enjoy your healthy and delicious meal!