Honey-Balsamic Glazed Drumsticks with Gingered Carrots

Ingredients:

  • For the marinade:

    • 8 cloves garlic, peeled and minced
    • 2 (1 inch) pieces ginger, peeled and minced
    • 6 tbsp balsamic vinegar
    • 3 tbsp honey
    • 2 tbsp low-sodium soy sauce
    • ¼ tsp black pepper
  • For the chicken:

    • 2 ½ lb chicken drumsticks
  • For the carrots:

    • 12 medium carrots, washed, peeled, and sliced diagonally into ¼-inch pieces
    • 1 tbsp virgin coconut oil
    • ¼ tsp salt (reduced sodium content)
    • ¼ tsp black pepper
    • 1 small bunch of Italian (flat-leaf) parsley, leaves shaved off the stems and minced

Instructions:

  1. Preheat oven to 500°F (260°C):

Prepare the marinade:

  • Peel and mince the garlic and ginger.
  • In a large bowl, whisk together ½ of the minced garlic and ginger (set aside the rest for the carrots), balsamic vinegar, honey, low-sodium soy sauce, and black pepper.

2. Prepare the chicken:

  • Make a couple of cuts in each drumstick to help the marinade penetrate.
  • Add the drumsticks to the bowl with the marinade and toss to coat thoroughly.
  • Transfer the drumsticks to a large baking dish, reserving the marinade in the bowl.

3. Bake the chicken:

  • Place the baking dish in the preheated oven and bake for 10 minutes.
  • After 10 minutes, spoon the reserved marinade over the chicken.
  • Continue baking for an additional 20-25 minutes, or until the drumsticks are cooked through.

4. Prepare the carrots:

  • Wash, peel, and slice the carrots diagonally into ¼-inch pieces.

5. Cook the carrots:

  • Heat a skillet over medium-high heat.
  • Coat the bottom of the skillet with 1 tbsp of virgin coconut oil.
  • Add the remaining garlic and ginger to the skillet and cook until fragrant, about 15-30 seconds.
  • Add the sliced carrots to the skillet, season with salt and pepper, and cook, stirring frequently, until the carrots are tender-crisp and slightly browned, about 8-10 minutes. If the skillet becomes too dry, add a little water.

6. Add parsley to the carrots:

  • Wash and dry the parsley.
  • Stir in half of the minced parsley leaves (reserve the rest for garnishing) with the carrots.

7. Serve:

  • To serve, place the gingered carrots on a plate, add the honey-balsamic glazed drumsticks on top, and garnish with the remaining minced parsley.

Enjoy these Honey Balsamic Glazed Chicken Thighs with Gingered Carrots.

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