Ingredients
For the Pork Chops:
Instructions:
1. Prepare the Pasta:
- Cook the spaghetti pasta according to the package instructions until al dente.
- Drain and set aside.
2. Cook the Vegetables:
- Heat the extra virgin olive oil in a large skillet over medium heat.Add the finely chopped yellow onion and sauté until it becomes translucent, about 5 minutes.
- Add the shredded carrots and sliced mushrooms to the skillet.
- Cook until the vegetables are tender, about 5-7 minutes.
3. Cook the Ground Chicken:
- Push the vegetables to the side of the skillet and add the ground chicken.
- Cook the chicken until it is no longer pink, breaking it up into small pieces as it cooks.
4. Combine and Season:
- Once the chicken is cooked through, mix it with the vegetables.
- Add the garlic powder, Italian seasoning, salt, and black pepper.
- Stir well to combine.
5. Add Marinara Sauce:
- Pour the marinara sauce into the skillet with the chicken and vegetable mixture.
- Stir to combine and let it simmer for about 10 minutes, allowing the flavors to meld together.
6. Combine with Pasta:
- Add the cooked spaghetti pasta to the skillet and toss to combine everything evenly.
- Continue to cook for another 2-3 minutes, ensuring the pasta is well coated with the sauce and heated through.
6. Serve:
- Divide the pasta among serving plates.
- Sprinkle shredded Parmesan cheese on top of each serving.
Tips:
- For added flavour, you can sauté some minced garlic with the onions.
- Adjust the seasoning to your taste preference.
- You can add other vegetables like bell peppers or zucchini for more
variety.
The total time to make the recipe is approximately 40-50 minutes.
3848 calories / 5 servings = ~770 calories per serving
